内向的人一般敏感而细腻,谨慎而多情,这都是很好的个性特点。感觉容易喜欢别人,通常反应了内心对情感的极度渴望,也是渴望被关注、接纳和认同。我们每个人都有这样的期待,需要在关系中感受彼此,获得价值感。
紧张和焦虑一般由于对别人的态度过于在意,对自己的表现要求很高,也是渴望与别人建立关系。同时,对自己是否能够被接纳,或许也有些迟疑和犹豫?人际交往需要不断实践、体验、调整。学习表达自己,也尝试向别人验证感受,接纳和欣赏自己的个性,也容易被接纳和欣赏。

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This entry was published on January 9, 2012 at 11:48 pm and is filed under Uncategorized. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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